Change
Love this quote, and so true for so many of us, making change seems hard, but making clear pathways with step by step goals makes it...
BEING YOURSELF TRUTHFULLY IS POSSIBLE....
“What you seek is seeking you”
Rumi
Search
adam-fraser9
- 1 min
Optimism behind Change
Change is something which some humans find naturally challenging and daunting, mindfully we should look at change being positive and be...
6 views0 comments
adam-fraser9
- 1 min
Be Kind
We all have days we want to curl up and hide away, its normal and being mindful of this can be hard to accept and the best thing to do is...
2 views0 comments
adam-fraser9
- 1 min
Eating Healthy help's Our Wellbeing
Whilst we all adjust to the changes in weather, and Autumn in the UK quickly comes upon us we need to be mindful in daylight reducing and...
5 views0 comments
adam-fraser9
- 1 min
Remind those around you they are not alone.
"You are never too old for a hug", remind those around you and those you love they are not alone, it will cheer them up and make you feel...
1 view0 comments